Frustration moves you

The energy behind frustration… behind anger is a powerful force. It can create a momentum that generates change. A change that you have potentially wanted for a long while – whether consciously or subconsciously, but have not had a force influential enough to make it happen.

Early on in my awakening I thought of these emotions as simply negative. I thought they were bad and we should not allow them to surface. What I have learned, however, is that these “negative emotions” are only bad if we impulsively react to them. This sort of reaction can produce negative and harmful effects where we think, say and do things we undoubtedly regret later on. If we can allow these emotions to simply be… soon enough, they will pass – and in the interim until they do, a lot of introspection and growth can happen.

We always hear -- and truthfully, deeply understand the power that is also behind more “positive emotions” – those of gratitude and love. This power can create change and move you too… to be better, happier and more loving. These emotions are some of the best I’ve ever felt.  However, to maintain these emotions 100% of the time is unfeasible. We are only human and ever-evolving, ever-learning, ever-changing spiritually.

It is important to realize that the emotions we feel – from love and gratitude to anger and frustration - are all essential to our spiritual growth. They provide insight and understanding to oneself and the world around us. All emotions change us and keep us developing on our spiritual path – so long as we are mindful of them.