Thursday, January 29, 2015

Jewel "Deep Water" Lyrics

The lyrics to this song...
 
 
L O V E
T H E M
O H
S O
M U C H
 
<3
 
"Deep Water"
You find yourself falling down
Your hopes in the sky
But you heart like grape gum on the ground
And you try to find yourself
In the abstractions of religion
And the cruelty of everyone else
And you wake up to realize
Your standard of living somehow got stuck on survive
When you're standing in deep water
And you're bailing yourself out with a straw
And when you're drowning in deep water
And you wake up making love to a wall
Well it's these little times that help to remind
It's nothing without love
You wake up to realize your only friend
Has never been yourself or anybody who cared in the end
That's when suddenly everything fades or falls away
'Cause the chains which once held us are only the chains which we've made
When you're standing in deep water
And you're bailing yourself out with a straw
And when you're drowning in deep water
And you wake up making love to a wall
Well it's these little times that help to remind
It's nothing without love, love, love
It's nothing without love
We've compromised our pride
And sacrificed out health
We have to demand more
Not of each other
But more from ourselves
"Cause when you're standing in deep water
And you're bailing yourself out with a straw
When you're drowning in deep water
And you wake up making love to a wall
Well it's these little times that help to remind
It's nothing without love, love, love
It's nothing without love
It's nothing without love

Saturday, January 17, 2015

good.

"being a good person is more than just not being a bad person."
-- a. lee martinez



to be good is something that has become as natural to me as breathing.
why that is i cannot say.
maybe it was the way i was raised...
the circumstances i've faced in life - positive and negative.
the feeling of love i have from deep within,
the connection to my higher power,
my deep appreciation for all of life...
or maybe it's all of these and more.
anything other than good hurts… it feels suffocation, feels wrong.
but, what is good?
good is right. good is truth. good is sustainable to life and a conscious decision we make about a way of being - each and every day.
good is not overly celebrated or recognized.
but it rewards from within.
it allows us to honor and embrace this beautiful life we've be gifted.
because for me, when i really sit and think about it -- life. is. magical.
these breaths i breathe and feelings i feel are not fully describable with words.
but good is also subjective.
and this is where ethics comes in. and integrity. experience. wisdom. environment. love. 
do we all interpret being a "good" person in the same way?
do we all have the same understanding of the difference between good (right) and bad (wrong)?
and then there are the gray areas…
in between right and wrong.
where does right end and wrong begin?
who sets this gauge?
who is the judge?
who is the score keeper?




Wednesday, January 14, 2015

18 thoughts to carry with you throughout your day

start your day happy

18 positive thoughts… affirmations… reminders
to carry with you throughout the day

thy will not my will be done.
unlimited creativity flows through me.
my insecurity is no more real than a shadow.
remember, we create in the positive or we create in the negative.
i'm here to bring positive, creative energy into the world.
creative energy can create, nourish or destroy you. 
call forth the confidence to continue practice in the face of mistakes, difficulties and setback.
i deserve financial freedom.
my work is creative and i love what i do.
i am safe.
I don't need anything or anybody else to complete me.
my passion points me toward where I can contribute most in this world.
criticism is a form of caring. there are grains of love in any form of feedback.
when i get past self doubt, abundance flow naturally… almost without effort.
i am an open channel of loving energy.
i move others to joy and inspiration. 
i am a force of light in the world.
abundance is an attitude and a bountiful feeling. 

Tuesday, January 13, 2015

Frustration moves you


The energy behind frustration… behind anger is a powerful force. It can create a momentum that generates change. A change that you have potentially wanted for a long while – whether consciously or subconsciously, but have not had a force influential enough to make it happen.
Early on in my awakening I thought of these emotions as simply negative. I thought they were bad and we should not allow them to surface. What I have learned, however, is that these “negative emotions” are only bad if we impulsively react to them. This sort of reaction can produce negative and harmful effects where we think, say and do things we undoubtedly regret later on. If we can allow these emotions to simply be… soon enough, they will pass – and in the interim until they do, a lot of introspection and growth can happen.

We always hear -- and truthfully, deeply understand the power that is also behind more “positive emotions” – those of gratitude and love. This power can create change and move you too… to be better, happier and more loving. These emotions are some of the best I’ve ever felt.  However, to maintain these emotions 100% of the time is unfeasible. We are only human and ever-evolving, ever-learning, ever-changing spiritually.
It is important to realize that the emotions we feel – from love and gratitude to anger and frustration - are all essential to our spiritual growth. They provide insight and understanding to oneself and the world around us. All emotions change us and keep us developing on our spiritual path – so long as we are mindful of them.

Sunday, January 4, 2015

The Law of Higher Will


excerpt from 
"The Life You Were Born to Live" 
by Dan Millman.


page 381

***

The Law of Higher Will

"From the viewpoint of our separate self
and smaller will,
it's normal to act on the basis
of our own desires and preferences;
when we surrender to our smaller self and will
to the guidance of a higher will
and dedicate our actions
for the highest good of all concerned, 
we feel an inspired glow
at the center of our life."

Life is this simple:
We are living in a transparent world,
and God shine through in every moment.
This is not just a fable ora  nice story;
it is living truth.
If we remember God, abandon ourselves to God,
and forget ourselves,
we may see this truth:
God manifests everywhere, in everything.
We cannot be without God.
It's impossible.
It's simply impossible.
- Thomas Merton

Saturday, January 3, 2015

The Freedom of Self Control

"Through discipline comes Freedom."
- Aristotle 

I feel the idea of 'self control' has a sort of negative connotation to it that intimidates people from it. It feels difficult and like hard work.  But without self control, there is only impulse - right or wrong. 

To me, self control is the daily practice of mindfulness. Where in the present moment, you take the opportunity to consider how your decision now will impact your future self… meaning, your future self 5 minutes, 5 days, 5 months from now. Though this practice, you gain awareness of the present moment. You gain the opportunity to check-in with what you want for your future self on a regular basis.

We have circumstances that arise everyday where self control can be practiced. And through the practice of self control… mindfulness… discipline… a connection forges from your heart to your higher power. However you interpret that power. It's a feeling that can be described as magical - exciting, inspiring and energizing… and nothing is more freeing. From it comes a genuine connection to your true self, a humble self-confidence and peace within that you carry within you no matter what good, bad or mundane circumstances come your way. Because they all will at one time or another.

What I've learned through this…  is to simply never give up on your practice of self control… of discipline and mindfulness. You will falter! You will find happiness in acting on impulse and feel that at times it's easier to. But I've learned this happiness is fleeting and only temporary. The happiness that exists with the practice of mindfulness and self control comes from deep within and has no bearing to the present circumstances or conditions - it exists eternally and indefinitely... and is within each and every one of us. We just have to connect to it.